Episode 2 – “Going to the Mind Gym – Invisible Progress”
Introducing Resiliency Instructor and Retired Fire Engineer, Ron Shull.
Tune in to hear Ron Shull and Susan Farren talk about Meditation, an incredible tool for resiliency and the benefits of its “Invisible Progress”.
New episodes released on Mondays.
Learn more about what’s new at FRRI: https://linktr.ee/frri