THE RESILIENCY PROGRAM

 

Our Modules:

- Wellness History of First Responders
- Neuroanatomy & the Impacts of Trauma
- Impacts to the Central & Autonomic Nervous System
- Mindfulness for First Responders
- Impacts of the Left and Right Brain Hemispheres
- Psychological Impacts
- Impacts of Sleep Deprivation
- Toxin Exposures in First Responders
- Nutritional Awareness
- Cognitive Behavioral Therapy
- Physical Resiliency
- Substance Abuse in First Responders
- Suicide Awareness
- Emotional & Relational Impacts
- Analysis of self-care modalities for First Responders

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