Did you know?

First Risk Management Services is offering a 50% reimursement for any and all department members to select either an 8-hour Resiliency Training or up to EIGHT Resiliency Conference Tickets! Keep reading for more information about this offer!











 Departments that are members of FRMS are eligible to receive Resiliency Training through FRRI's program within the 2023-2024 fiscal year. This is an opportunity for first responders to gain proactive, science-based, behavioral wellness training for their personal and professional enhancement. Keep reading!... 


This contract begins July 1, 2023, and ends June 30, 2024. Terms of the agreement are set to where each department MUST initially pay the total amount upfront, in order to receive the 50% reimbursement. After you have purchased a given package, you may submit your reimbursement requests to Maria De Leon's email: Maria.DeLeon@sedgwick.com


Departments are responsible for covering the costs of the venue, meals, and contractor lodging (a proposal will be sent to each department outlining this agreement). If attending a resiliency conference, you MUST register each employee individually through our website. For steps on how to do this, please email us at info@resiliency1st.org.


If you are ready to request one of these packages, then please click the buttons below to be redirected to our "Request a Training" page. If you have further questions about the structure of these training packages you may email us at info@resiliency1st.org or call us at (707)625-0636, thank you! We are truly honored to serve you and your folks!



Resiliency Conferences


 per person

for up to 8 slots per department

(You pay $1,249.50 per person)

  • Meals and Lodging included for all 3-days
  • Conference Start Time: Tuesday's at 0800
  • Conference End Time: Thursday's at 1700
  • Click the button for upcoming conferences
8-hour Training


per training

up to one per department

(You pay $10,000.00 per training )

  • Does not include FRRI staff travel expenses
  • Time frame of Training: 0800 to 1700
  • Meals & Lodging for attendees not included
  • Click the button to request this training

8-hour Resiliency Training Modules

  • Neuroanatomy

  • The Nervous System

  • Mindfulness-Based Tools

  • Physical Impacts of Trauma

  • Psychological Impacts of Stress

  • Physical Resiliency Training

  • Substance Abuse & Recovery Programs (optional)

  • Exercise & Nutrition (optional)

  • Tactical Breathwork

  • The Importance of Sleep

    3-day Resiliency Conference Modules

    • Neuroanatomy

    • The Nervous System

    • Mindfulness-Based Tools

    • Physical Energy Dispersal

    • Psychological Well-being

    • Nutrition & Exercise

    • Tactical Movement & Yoga

    • Tactical Breathwork

    • Flow State & Art Therapy

    • Cognitive Behavioral Therapy

    • How to Manage Emotions

    • Importance of Relationships

    • The Importance of Sleep

    • Injury Outreach Programs

    • Suicide Awareness

    • Substance Abuse & Recovery

    • Family Sessions

    • Lessons in Leadership

      *Departments must be an affiliated member with First Risk Management Service (FRMS)