About our program:

This full 2-day training will address the psychological, neurological, physical, emotional, and relational impacts of stress and trauma exposure affecting first responders. FRRI utilizes proactive modalities with a holistic approach to educating first responders in professional and personal resilience. We provide science-based education, skills, techniques, and tools that profoundly impact stress reduction and management.

To address any further questions about the training, email us at register@resiliency1st.org. 

Syllabus:

This training includes the following subject matter:

• History of First Responder Wellness – The Founder’s Story
• Neuroanatomy and the Physiological impacts of trauma
• Relationship between stress and The Nervous System
• The Science of Mindfulness-Based Practices
• Physical & Psychological Impacts to Stress and Trauma
• The Science of Exercise and Nutritional Practices
• The Importance of Sleep
• Tactical Resiliency Training
• Tactical Breathwork
• Building Emotional & Relational Resiliency
• Substance Abuse and Recovery Programs
• Lessons in Leadership

Event Details:

• Location: Fresno, CA (specific locations will be emailed to attendees)
• Each day will begin at 0800 and end at 1700
• We will take frequent breaks and have a 1-hour break for lunch
• Lunch is provided on both days.
• Please reach out to Colin Moldovan, Colin.Moldovan@fire.ca.gov, for the coupon code to register.